Do we have to suffer in life? (shocking truth)
Read Time: 2 Minutes
“Get inspired and transform your mindset in three minutes or less.”
Welcome to 3 Minute Thursdays, my weekly newsletter to give you quick, actionable insights and reflections to speed up your personal growth, break the cycle of the past, and overcome limiting beliefs. You are a powerful creator, time to act like it.
What you can expect today:
- Riley’s Raw Thoughts: Suffer well, friend
- Story & Lesson: I finally watched lord of the rings
- Questions & Answers: What can I help you with?
Riley’s Raw Thoughts: Suffer well, friend
Something on my mind & heart:
Suffering is a part of the human experience.
Love it or hate it, you can’t avoid it.
Even a masochist can buckle under the pain life brings.
The path to growth, potential, and purpose is one full of suffering.
In life we get to choose how we suffer:
- Suffer from regret, and the knowing we held ourselves back.
- Suffer from evolving, and the many deaths to rebirths that follow.
I know what I’ve chosen… but damn this shit ain’t easy some days.
Suffer well, friend.
Die to yourself as many times as needed for you to be reborn into your best self.
What I am building & learning:
P.S – Only 15 days until our October retreat. We have a few scholarships left, and affordable options for those wanting to come. Reach out asap.
This video will suffice to summarize my thoughts and feelings this week around what I am building:
Shoutout to my fellow Dragon Ball fans.
How I recently won & failed:
A recent win – I am alive, and still determined as fuck to keep moving forwards. What more could I ask for?
A more bitter loss – At war with myself again for whatever reason.
In one of those phases where life has me like:
It ain’t all butterflies and rainbows as they say.
Brighter days ahead.
Story & Lesson: I finally watched lord of the rings
I am about 20 years late, but DAMN was that trilogy good.
For those that haven’t watched… get off the fence you won’t regret it.
Probably my favorite movie series of all time.
For those that have: here’s are my top three lessons from this masterpiece.
1) Nothing is more important than pursuing your purpose in life.
All of the characters had a strong duty, and purpose they were pursuing at all times.
Aragorn stepping into his true power as a leader and protector.
Frodo delivering the ring to Mount Doom. (with lots of help).
Even Sauron hell bent on destroying Middle Earth.
When the dust settles, having a sense of purpose can drive you to accomplish impossible things… and you’ll feel like your life matters.
2) “There’s some good in this world, Mr Frodo… and it’s worth fighting for.”
This series is full of wisdom. This one is self explanatory.
3) Life is best when surrounded by true friends.
Each of the characters had their unique badassery.
At the core they were united by a common cause, and mutual care for each other.
When the challenges came they made it through… because of eachother.
Those are a few things I learned from this trilogy.
Have you seen it? If so, reply and let me know who your favorite character or lesson was.
Questions & Answers: What can I help you with?
No question on my part or from the audience this week.
Reply to this email with a question if you want to be featured on my newsletter and get some 1on1 advice.
In Case You Missed It:
In Saturdays Issue, I covered how you can delete your negative emotions.
You can read it here.
When you are ready… here’s how I can help:
Come to my retreats
Experience the healing power of entheogenic medicines to rewire your mind from a state of lack, stress, and struggle to one of never ending abundance, confidence, and peace.
Work with me 1-on-1
I will help you to uncover and heal your core limiting beliefs and wounds that are holding you back.
Afterwards I will teach you:
- how to reprogram your mind to manifest abundance, live with purpose, and becoming more magnetic to the best things in life.
- how to live more holistically for peak mental, physical, spiritual, and emotional health.
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You can reply directly to this email with any questions, wins, or thoughts you had this week.
Thank you for joining me this week.
With love, support, & gratitude,
Riley Conder
“It does not matter how slowly you go as long as you do not stop.” – Confucius
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