Is your life chaotic? (listen to your gut)
Read Time: 3 Minutes
“Get inspired and transform your mindset in three minutes or less.”
Welcome to 3 Minute Thursdays, my weekly newsletter to give you quick, actionable insights and reflections to speed up your personal growth, break the cycle of the past, and overcome limiting beliefs. You are a powerful creator, time to act like it.
What you can expect today:
- Riley’s Raw Thoughts: Chaos
- Story & Lesson: Trust your gut
- Questions & Answers: Who would you be?
Riley’s Raw Thoughts: Chaos
Something on my mind & heart:
Chaos.
I don’t think I have had a time in my life that wasn’t chaotic.
Growing up I constantly witnessed chaos:
- Drugs and alcohol.
- Abuse and arguments.
- Families falling apart or hurting eachother.
It’s what I am used to…
There is some sick part of me deep down that craves it.
Up until this week I felt guilty about that.
Then I heard this powerful quote:
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“All great changes are preceded by chaos.”
Deepak Chopra
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“This quote suggests that significant transformations often arise from periods of disorder and disruption. This idea implies that chaos can act as a catalyst for profound and necessary change, pushing individuals or societies out of their comfort zones and into new, potentially better states of being.”
Maybe instead of resisting the chaos inside of me, or my life I can use it as an advantage.
The one thing my life has brought me is growth (aka great changes).
Wouldn’t it only make sense that it is chaotic?
Sometimes it’s not the things outside of us that need to change, only our perspective around them.
What I am building & learning:
You only truly know something when you can teach it to others.
I am in the process of “upgrading” my 1on1 offer for my coaching clients.
Yesterday I asked one of my mentors Bedros Keuilian for help creating my “offer”.
Bedros is a several hundred million dollar entrepreneuer and leader.
An offer is what it sounds like, what you offer to your clients to solve their problems or help them gain benefits.
His response was “Are you a walking, talking billboard of what you hope to help them do?”
To be honest, I haven’t been. No excuses, I haven’t been living up to my potential or showing up as my best self.
More on this soon, for now I am focusing on being a better example of what I am helping others do.
How I recently won & failed:
I recently won by taking another leap of faith and booking two more dates for my retreats.
It’s not cheap to run these events, and there are many moving parts that goes into each.
Three sold out retreats this year, here I come.
I am considering doing a Men’s and Women’s (Co-Ed) retreat for one of them.
If that is something you resonate with, reply and let me know.
I recently became aware of something I consider a huge failure (although it is a part of life).
Alignment.
In other words, how true to ourselves we stay with our actions, plans, and behavior.
The majority of people are out of alignment, or will be for much of their lives.
I will be the first to admit I am not perfect, and have been playing victim to life.
Not remembering, it is always my choice and responsibility how I am living, and showing up.
Even when it’s hard, scary, or uncertain we must stay true to ourselves above all else.
Story & Lesson: Trust your gut
Nowadays we all tend to be very “heady”.
Stuck in our heads. Overanalyzing. Overthinking.
Even though our brains are amazing, they aren’t that smart when it comes to making decisions.
Our body, aka our gut is the powerful way to make decisions.
It combines our head (logical and rational thinking) with our heart (emotional and extrasensory perception).
To much logic = disconnected and fear based decision making.
To much emotion = irrational and potentially reckless decision making.
Listening to our gut = the best of both worlds.
Trusting my gut has never let me down.
- It alerted me that a past partner was cheating, which was correct.
- It prompted me to switch careers, which lead to much success.
- It nudged me to go on a path of self discovery, and healing which saved my life.
The only problem with the gut is that it won’t always “make sense”.
Your brain will fight you, and fear based thoughts will cloud your mind…
Until you realize that trusting your gut would’ve saved you a lot of trouble, or that by trusting your gut you “did the right thing.”
There are many stories of myself, and others trusting their guts which lead to remarkable things happening.
Now it’s your turn:
- Think of a time when you did or did not listen to your gut.
- Make a decision asap using your gut as a reference.
I would love to hear from you on both.
Questions & Answers: Who would you be?
This week I am going to ask you a question.
Who would you be if you stopped letting fear hold you back?
- Fear of failure.
- Fear of success.
- Fear of missing out.
- Fear of not being good enough.
- Fear of not being liked or understood by others.
I challenge you to bust out a journal, or your notes app and answer the question.
What you find may surprise you.
Reply to this email with a question if you want to be featured on my newsletter and get some 1on1 advice.
In Case You Missed It:
In Saturdays Issue, I covered why your mind either keeps you stuck or sets you free.
You can read it here.
Calling all the free thinkers: Join the others like you
Humans need each other, we grow and thrive when we have a tribe.
Unfortunately men & women nowadays are suffering in silence…
To many people are being “lone wolves” in their lives.
The thing about the lone wolf?
It starves, and dies alone.
That doesn’t have to be you.
That’s why I am building Break The Cycle: the #1 tribe for “the ones” ready to break free from their past so they can build themselves a brighter future, and become their highest self against all odds.
I will help you to identify, and overcome your core limiting belief, and self sabotage so you can double your earning potential WITHOUT needing expensive education, or therapy.
Break the cycles in your life from your family, childhood, culture, and even your own mind.
You were born for this.
See you on the inside.
When you’re ready, here are 3 ways I can help you:
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Join My Communities
My Free Community for The Underdogs of Our Generation
For those who have the odds stacked against them…
This FREE tribe helps underdogs Break The Cycle: of their family, society, and their own mind. Double your earning potential, overcome procrastination, and your limiting beliefs without expensive education or therapy.
My Community For Real Estate Agents
This community helps Solo Real Estate Agents consistently earn $10-20k/month PLUS working less than 20 hours per week, and without paying for leads. (if you are looking to become an agent, reach out to me)
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Next Retreat (For Men)
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Work With Me 1-on-1
I will help you to double your earning potential by teaching you how to unlock your mind & upgrade your skillset.
Learn the techniques that have earned me over $1,000,000, helped me to build unshakeable confidence, and overcome childhood trauma.
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You can reply directly to this email with any questions, wins, or thoughts you had this week.
Thank you for joining me this week.
With love, support, & gratitude,
Riley Conder
“It does not matter how slowly you go as long as you do not stop.” – Confucius
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