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Who is Riley?

I am a multi-preneur, creator, & community leader helping the underdogs of our generation.

I am obsessed with becoming my highest self, designing a bad ass life, and freeing myself through financial abundance – while helping others do the same.

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Why are corporations poisoning us? (food pyramid scam)

Read Time: 5 Minutes

“Unlock your potential and elevate your life in six minutes or less.”

Welcome to Six Minute Saturdays, my weekly newsletter where I pass along practical tips and strategies for creating a life of wealth, happiness, and freedom. Abundance is your birthright, claim it.

What you can expect today:

  • The Topic: Why are corporations poisoning us?
  • The Tip: F*** the food pyramid (here’s how I’m eating instead)
  • The Takeaway: Clean up your “diet” in mind, body, and spirit
  • The Thought: How disease happens
  • The Tribute: A story of the ages
  • The Top Video: I studied thousands of successful people so you don’t have to

Today’s Topic: Why are corporations poisoning us?

Picture this: you get caught poisoning someone.

What happens next?

  • Prison time?
  • Reputation ruined?
  • Impending doom?

Now picture this: we are openly poisoned through our food, products, and environment by multi-million dollar corporations… every single day.

What happens next?

Nothing. (for now).

Why is that?

Other countries even require other formulas for food, and products than we do from the same companies.

Here is a jaw dropping example of several common foods in the US vs the UK:

This isn’t some dumb conspiracy. It is right in our faces.

The government is a corrupt, power hungry, and money focused organization. They do what makes them money, no matter what.

These corporations that supply our food and products pay off the FDA to allow poison into our households.

It’s disgusting. It makes me so angry… how about you?

The sad part is no one is coming to save us: we have to save ourselves, and unpoison our households.

So, what can you do about it?

Stay tuned: I am going to be giving away my knowledge as I continue to “clean up” my diet and lifestyle.

Let me know what you thought about today’s topic.

Did it piss you off? Resonate with you? Or do you think I am a crazy conspiracy theorist?

Either way I’d love to hear from you.

Today’s Tip: F*** the food pyramid (here’s how I’m eating instead)

“Don’t blame fat for what sugar did.”

A lot of us remember the food pyramid from growing up.

Did you know it’s bullshit?

I’ll explain why, but for a second consider how crazy this sounds:

“cereal is healthier than steak”.

Hahaha! What a joke. According to the original food pyramid (now updated to myplate) that was the truth.

Look at our society and tell me that our modern way of eating and living is healthy.

You can’t. Most people are mentally ill, and overweight. I’m not hating, only observing… my goal is to help the people.

The food pyramid was out by the 1990’s. By then the damage was done.

The modern eating habits and health crisis began as early as the 1950’s-1970’s.

A combination of smoking, and increasingly more processed fake food is to blame.

Here’s the skinny on how the food pyramid was formed:

Dwight D Eisenhower (former president) suffered a heart attack.

It caused a scare in America about heart disease.

The fact he smoked 3-4 packs of cigarettes a day was ignored. The doctors at the time recommended cigarettes – another example of being paid off to recommend poison.

Long story short a few scientists at the time used questionable data to demonize fats in our diet.

Then there was an excess of grains in the US – so the USDA influenced an increase in recommended consumption of grains to 6-11 servings per day.

Shortly after a study concluded that eating seed oils lowered cholesterol compared to saturated fats (found in meat for example).

But they left out one key piece of data: Seed oils also increased the chance of death dramatically. They are not healthy for us to consume.

The food standards began being brainwashed into the public, and food became more fake with time.

Next thing you know fast forward to today: less than 20% of Americans are considered “healthy”. Most are overweight, and mentally ill.

If you want to dive into this more, here’s a video.

Here’s what I am doing to clean up my diet: Eat like people did before our food was fake.

  • Cooking in healthy fat: using Ghee, or grass fed butter to cook my food vs seed oils like canola.
  • Eating a high protein diet: lean red meat, fish, chicken, and lots of eggs.
  • Making treats at home: using better ingredients to make my own fun foods.
  • Cutting out fake food: most sauces, and snacks gotta go.

Seed oils, food die, pesticides, or chemicals are no good in my food.

It’s a process but it has been so worth it.

If most Americans cut out fake food, ate more protein with healthy fats, and began exercising things would be dramatically different.

Today’s Takeaway: Clean up your “diet” in mind, body, and spirit

If today’s topic got you thinking – consider joining holistic.

I have 10+ people on the waiting list and I will be opening the doors soon.

The goal is to gain control of our lives and live more holistically.

More peace, better health, and striving for our potential.

P.S – November 14th – 17th inner child ayahuasca retreat is filling up already. If you are ready to go deep before the end of the year, and renew your lease on life… reach out!

Today’s Thought: How disease happens

“The mind and body are not separate. What affects one, affects the other.”

Anonymous

When we take care of one, we take care of the other.

How can you give your mind and body what they need this weekend?

Today’s Tribute: A story of the ages

Each week I am going to give a tribute to someone special:

  • A member in the community
  • Impactful people in my life
  • One of my clients kicking ass

This week I was reflecting on how I got started.

You may be new here, but this “mission” has been my focus for almost 10 years now.

I remember when I was 15 years old and first discovered Arnold Schwarzenegger while learning about the gym.

Back then I weighed 120lbs and felt insecure about how skinny I was.

Once I found Arnold’s story something got ignited inside of me.

He grew up unknown in Austria and went on to become a figure the whole world knows.

  • Top bodybuilder of his time.
  • Highest paid movie star of his time.
  • Biggest political career possible for an immigrant.

The man went after his dreams with no option of quitting.

“You must see it. You must believe it. And then you must never stop working to make it happen.” – Arnold Schwarzenegger

“You must see it. You must believe it. And then you must never stop working to make it happen.”

Arnold Schwarzenegger

His story and example made me realize what was possible for my life.

Being honest – I have held myself back immensely since that time. I have come very far, but I know I am capable of much more.

So with that in mind today… I want to remind us both:

We are capable of so much more.

We have seen the vision of a better life, and version of ourselves.

Deep down we know we aren’t meant to be like everyone else.

There is a bigger purpose we play other than going through the motions of everyday life.

My 15 year old self had a fire in his belly. Current me is feeling that fire return.

Here’s to a brighter future, and a better “us” alongside it.

Thanks Arnold (and so many others) for your example.

You may not be perfect, but damn did you go for it.

Top Video This Week:

video preview

I studied thousands of successful people so you don’t have to

In this video I share the one thing I learned all “successful” people have in common… and the best news? It’s something anyone can develop.

In Case You Missed It:

In Thursday’s Issue, I covered the best life advice I’ve found on the internet.


You can read it here.

When you are ready… here’s how I can help:

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Book a 1-on-1 call with me

Get 1 hour with me to discuss anything you want and need.

Some topics could include:

  • how to uncover and heal your core limiting beliefs and wounds that are holding you back.
  • how to reprogram your mind to manifest abundance, live with purpose, and becoming more magnetic to the best things in life.
  • how to live more holistically for peak mental, physical, spiritual, and emotional health.
  • how to use psychedelic medicines safely, or talk about and understand your psychedelic experiences.

Or anything else you want to discuss.

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You can reply directly to this email with any questions, wins, or thoughts you had this week.

Thank you for joining me this week.

With love, support, & gratitude,
Riley Conder

“It does not matter how slowly you go as long as you do not stop.”Confucius

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